Team Ontario Sitting

 

Team Ontario is thrilled to announce the launch of our very first Team Ontario Sitting Program, set to begin in 2025. This overnight training camp offers para-athletes from across the province a chance to train in a high-performance sitting volleyball environment. The program is built to create a seamless transition between local community programs and the national team level. While this camp is specifically designed for para-athletes, we are also inviting able-bodied athletes to join, to complete a training group. The coaching staff will focus on developing key aspects of the game, ensuring comprehensive growth in both on-court skills, strenth and conditioning, nutrition, etc.

 
 

Camp Highlights:

  • On-court skill development – Training sessions focused on technical and tactical aspects of sitting volleyball

  • Strength & conditioning – Customized training to meet the physical demands of high-performance sport

  • Nutrition workshops – Guidance on fueling for training and competition as a para-athlete

  • Competitive match play – Opportunities to apply skills in a game environment

  • Coach mentorship program – Development for Ontario-based coaches to support the growth of sitting volleyball

This camp serves as an important step in building Ontario’s sitting volleyball pathway and preparing athletes for future opportunities at the national and international levels.

 
 

Questions? Contact Oklend Llakaj